Archive:Fitness & Wellness Corner
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Here’s What’s New on the Fitness Floor – Equipment Edition
By Maegen C. Stoner, Associate DirectorSeptember 2021 It’s so great to welcome our students, faculty, and staff back to Campus Recreation! We’ve certainly been busy with significant facility w
Categories: Announcements, Blog, Fitness, Fitness & Wellness Corner, News
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Back to Basics
By Christie Tippett, Assistant Director of FitnessJune 2021 Fitness & Wellness Corner Mask mandates are being modified, businesses are being permitted to open back up to their desired capacity
Categories: Announcements, Blog, Fitness, Fitness & Wellness Corner, News
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Ronnie Goodall (COL ‘84) On the Importance of Interpersonal Connection, the Courage to Try, and Community Engagement
Emma Chuck (C’22)Campus Recreation Communications Assistant This interview has been edited for length and clarity. The facts of Ronnie Goodall’s (COL ‘84) tennis career are clearly
Categories: Announcements, Blog, Fitness, Fitness & Wellness Corner, News, Racquet Sports, Staff Profiles
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How to Revamp Your Workouts, and a Special, Designated Area in Yates for Your WOD!
By Christie Tippett, Assistant Director of FitnessMarch Fitness & Wellness Corner So you’ve found yourself adapted to all of your favorite workouts and exercises that the internet has to offer
Categories: Announcements, Blog, Fitness, Fitness & Wellness Corner, News
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Adventures, Challenges, and Learning From Failures: Journeying with Marathon Swimmer Elaine K. Howley
Emma Chuck (C'22)Campus Recreation Communications Assistant Georgetown grad Elaine K. Howley (C’00) is familiar with moving with currents: not only does she juggle several occupations
Categories: Announcements, Aquatics, Blog, Fitness & Wellness Corner, News
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Smartwatch Status
Maegen C. StonerDirector, Fitness & Wellness To be honest, I was extremely skeptical about getting a smartwatch. I am a watch fanatic and have a collection from over the years that I absolutel
Categories: Announcements, Blog, Fitness, Fitness & Wellness Corner, News
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COVID-19: What I’ve Learned
By Annabelle Zebrowski, Student Intramural Sports ManagerNovember Fitness & Wellness Corner As I sat in Starbucks* this morning, it was certainly not because I wanted an overpriced
Categories: Announcements, Blog, Fitness, Fitness & Wellness Corner, Intramural Sports, News
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That Was Intense!! …But Was It Really?
By Christie Tippett, Assistant Director of FitnessOctober Fitness & Wellness Corner How do we know if something was intense? What does ‘intense’ even mean? How can we actually measure our inte
Categories: Announcements, Blog, Fitness, Fitness & Wellness Corner, News
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Need An At Home Alternative? + A Special Share
Maegen C. StonerDirector, Fitness & Wellness Working out at home is our new jam! We are excited to share some alternatives to a few of your favorite pieces of gym equipment and how you can still p
Categories: Announcements, Blog, Fitness, Fitness & Wellness Corner, News
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How To Create Your Own WOD!
By Christie Tippett, Assistant Director of FitnessJuly Fitness & Wellness Corner How have you been staying healthy and exercising during this pandemic? We have been booted out of our g
Categories: Announcements, Blog, Fitness, Fitness & Wellness Corner, News