Virtual Exercise Classes

How are you staying motivated? We at Yates Field House recognize the difficulty that may arise when working to stay active during this tough time, so we wanted to help by providing you with both prerecorded and live classes throughout the weeks to come! All you will need is a little room and your awesome self. Watch our workouts live on our Facebook page. Completed workouts will be available on our Instagram TV channel and captioned version of our live workouts will be available on this page within 24 hrs of the completion of the stream. Enjoy!

Upcoming Schedule of Events

Text on dark blue box, with a background of faded blue fitness icons.  Yates Outside the Gates Calendar of Virtual Events August 10-15, 2020 | Monday Strength & Conditioning 12-12:30 p.m. *Live | Tuesday Low Impact TBC 12-12:30 p.m. *prerecorded | Wednesday Deep Stretching Class 12-12:20 p.m. *Prerecorded | Thursday TBC 12-12:45 p.m. *Prerecorded | Friday Stretch of the Week *Prerecorded Instagram Stories | Saturday WWOD *Written Workout | View live workouts at, unless otherwise noted. For more info, visit | Yates logo

View our Workouts