Virtual Aquatic Resources

Aquatics Blog

Swim Instructor Bios

Sophia Ceriello Sophia serves as the coordinator for private swim lessons at Campus Recreation! She has been teaching swim lessons for 6 years and has also worked as a…

Fitness for Swimmers

Core Training

Greenbelt Website – For parents/guardians of children getting ready to swim

US Masters Swimming – Has many dry land fitness and training resources.

Swimswam

What to Know About Relocating Pool Workouts to the Open Water

Body Weight Exercises for Your Shoulders

Swim Specific Core Exercises

How To Train For Swimming At Home Pt. 1 | Swim Training Exercises