Virtual Aquatic Resources

Aquatics Blog

Swim Instructor Bios

Danielle Coyne Danielle is an undergraduate student studying biology at Georgetown who has been teaching swim lessons for five years. She has experience with both group and private lessons,…

Fitness for Swimmers

Core Training

Greenbelt Website – For parents/guardians of children getting ready to swim

US Masters Swimming – Has many dry land fitness and training resources.


What to Know About Relocating Pool Workouts to the Open Water

Body Weight Exercises for Your Shoulders

Swim Specific Core Exercises

How To Train For Swimming At Home Pt. 1 | Swim Training Exercises