Yates Outside the Gates – Virtual Exercise Series

How are you staying motivated? We at Yates Field House recognize the difficulty that may arise when working to stay active during this tough time, so we wanted to help by providing you with both pre-recorded and live classes throughout the weeks to come! All you will need is a little room and your awesome self. Watch our workouts live on our Facebook page. Completed workouts will be available on our Instagram TV channel and captioned version of our live workouts will be available on this page within 24 hrs of the completion of the stream. Enjoy!

Upcoming Schedule of Events

Yates Outside the Gates
#ThisIsMyCuraPersonalis

Virtual Events
Monday, 3/30 - Friday, 4/3

#MeditationMonday
12-12:45 p.m. | Yoga with Angel

#TuesdayTip
Bodyweight exercises for your back

#WorkoutWednesday
8:15-9 a.m. | Tabata workout with Morgan
5-5:45 p.m. | Pilates with Jacinda

#FitnessFriday
12-12:45 p.m. | Total Body Blast with Christie

#FlexibilityFriday Challenge
Bananasana/Supine Side Bend

Tune in to watch our live videos at facebook.com/yatesfieldhouse

Pilates Workout with Jacinda
April 1, 2020

Tabata Workout With Morgan
April 1, 2020

Bodyweight Exercises For Your Back
March 31, 2020

Yoga Class with Angel
March 30, 2020

Deck of Cards Total Body Workout With Christie
March 25, 2020

Virtual Yoga With Gracie
March 23, 2020

No Equipment Bodyweight Routine
February 3, 2020